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sexual mistakes

6 Mistakes That Men Make When It Comes To Sex

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So you think you know pretty much everything you can about sex? That women have no secrets anymore and that, if there is a universally valid encyclopedia about eroticism, would you write it for the most part? The truth is that it is not so … In fact, many of the things that men feel like they know, are wrong. And mistakes can be very elementary and can be the key to a failed relationship. Women are many things, but open books are not. And this observation is also true in terms of their sexual behavior, not just how they behave in a relationship, for example.

Their sexual appetite, their preferences and how the female body is aroused, are still studied by sexologists in Delhi, so their response is unlikely to be in a man’s mind. Mistakes that men make about sex are, to some degree, excusable by the fact that most of them discover sex by themselves. The only tips and hints I get from erotic films, true “milestones” in the existence of any man, of course.

Unfortunately, the reality of porn movies differs greatly from what happens in everyday life. With age, experience accumulates, but many women are shy and prefer not to tell the man near them what they like, what excites them, what to insist and what to put aside. Because the subject is sensitive and not many recognize that, indeed, from time to time, the partner’s groaning is not quite as it should be, the sex specialist in Delhi has made a list of the most common mistakes that men make in the bedroom. Or in any other place that can easily be considered a bedroom.

You know what he wants

Men are very much about women with whom they have intimate relationships (and not only). One of the most common assumptions is that they know exactly what they want. And this assumption comes from the experience they had with other women. If this is the case, we must state from the beginning: not all women are the same!

Specialist advice

The experience gained with other women is very useful, but in the current relationship, it is even more useful to pay attention to what your partner tells you. Depending on her “indications” you can apply what you already know. It is wrong to start from the premise that what excites your ex-girlfriend will work now. And this advice is applicable to the whole relationship, not just the sexual component. There are women who are eager for one night’s adventures and for whom such casual sex parties are all they want from a man and others who just after a game are very attached to their partner. And, of course, all the other women who are caught between these extremes.

You have everything she wants

Not always! The best sexologist in Delhi has come to the conclusion, surprising and even frightening for some men, that there are women who can only orgasm at a vibration of over 3000 rpm. It is already clear that such vibration cannot be provided by the fastest natural oral or manual stimulation, and for such situations there are vibrators. Some men, however, look upon their use with restraint, which can favor problems.

Specialist advice

Just because the partner cannot reach orgasm only by the concomitant use of a vibrator does not mean that there is something wrong with it, or that it is “defective”. In such situations, the vibrator should be viewed more as an aid, not as a replacement.

Sex is perceived by both men and women

Not quite, not exactly! Sexologist in Delhi argues that there is a big difference between how men and women understand sex, but also how it feels for each of them. The sense of penetration that a man has can be felt completely differently by his partner. No matter how pleasant it is at one end, the other can be even tormenting.

Specialist Tip

The interior of the vagina of some women is sometimes less sensitive than other erogenous areas. The deep penetration, in the hope that this will stimulate it further, can do more harm than good, as it can be felt by the partner as a powerful blow to the stomach. The sensation that follows will not like them, certainly, nor you. Nausea which you can provoke in this way is not a subjective state but actually a reflex that can be triggered in these situations.

You know the anatomy of a woman well

Just because most men know what a clitoris is and about where it is located, doesn’t mean they can teach the anatomy of the female genital tract. The clitoris is only part of the whole. For a feeling of deep excitement, the specialists recommend more … study. The erogenous zones of a woman are not limited to the vulva and clitoris. In addition, very few men understand how the clitoris is and what its role is.

It should, therefore, be established: the clitoris is the homolog of the penis, is part of the female erectile system, it is the most erogenous (but not the only) area of ​​a woman, and its stimulation produces sexual arousal. But the exclusive focus of the attention on the clitoris will not provide complex arousal, which most women want, but if the rhythm and intensity are the right ones, it can reach orgasm.

There is no universal rhythm, each woman having her own. But what should be kept in mind is the correspondence of the two: clitoris-penis, men being advised to reach the clitoris of the partner in a way similar to that in which they would like to be excited.

Advice from specialists

The idea that a woman should have an orgasm only after (or only through) penetration vaginally. Clitoral stimulation is very important, but only if it is done properly. Most women reach orgasm only after a complex stimulation and deep arousal, unlike men, where things go faster.

Clitoral stimulation can help, do everything, or destroy sexual pleasure. The touch must be appropriate. If the former partner liked it in a way, it is not a sign that your current partner will respond to the same maneuvers. How do you find out what the rim is? Ask her, she will definitely guide you!

Lubrication = excitation

Not quite, not exactly! Sexologist in Delhi believes that there is rather a myth regarding this aspect of the female sexual response. The vagina should not be very lubricated in order to allow penetration. The lubrication of a woman’s vagina varies greatly depending on the stage of the menstrual cycle in which she is, being hormonally influenced, but is also affected by the psycho-affective states that the woman goes through, stresses, physical complexes, certain medications that they take during that period.

Specialists tip

If lubrication is not the one you both want, its causes being numerous, it would be best to use an artificial lubricant, available in pharmacies. Thus, the pleasure of the sexual act is not altered and there will be no risk of developing any affections, especially of the partner. Sex without lubrication favors the development of vaginal infections (including sexually transmitted diseases ), urination, but also the appearance of lesions and cracks in the vaginal mucosa, which can subsequently become complicated.

Silence is golden!

Many men think they should be as silent as possible during intercourse. Completely wrong! Only if the partner will be given directions or signs (often verbalized) to do the right thing, she will be encouraged, will continue and things will end pleasantly. Otherwise, she may think that all the “torment” is in vain and she will give up.

Specialist advice

A partner who wants to satisfy you will appreciate it if guided by suggestions. Otherwise, she will have to guess what she likes and doesn’t like, and sometimes there may not be a concordance between your thinking and her actions. Therefore, the sexologist in Delhi thinks that the conversation on the topic “what I like” would be very useful, both for you and for her.

Useful recommendations

The sexuality of a woman is one of the most complicated aspects of her. Sexologist in Delhi knows that it is not easy to deal with a field that is even theirs, often full of the unknown, and therefore offers some useful tips so that in the end, sex does not seem so cumbersome, and pleasure to exist for both.

These tips are:

  • Do not avoid kisses: there are men who, for various reasons, one of them being even sexual position, did not kiss his partner. But specialists consider that kissing is very important, especially for women during sex, especially penetration.
  • Don’t bite her before she is completely excited: any bite, even an innocent one, can create pain and discomfort if the partner is not excited enough. The more tempting the area, the more sensitive you have to wait.
  • Do not leave it on her: although it is nice that from time to time you let yourself in the passion and be tougher, avoid leaving all the weight on it. It may cause respiratory problems.
  • Do not ejaculate too soon / too late: any of these options will make you feel uncomfortable. If you ejaculate too early, there is a risk that she will remain dissatisfied, if you ejaculate too late there is a risk of vaginal dryness, local discomfort, and even pain, burns, and it is not good.
  • Do not consider sex with your partner a sequence in a porn movie: if there is something you particularly like, have seen, or read, it would be best to talk to your partner. Don’t slap her without knowing if she accepts, or doesn’t push her to oral sex if she doesn’t agree with that. The result will certainly not be a pleasant one.
erectile dysfunction and cardio vascular disorders

Erectile Dysfunction And Cardio-Vascular Disorders

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Cardiovascular disease can affect the patient’s sex life in several ways.

If the patient has had a myocardial infarction, he or his partner might be afraid that physical exertion during sexual intercourse will trigger another infarction.

Cardiac diseases are also associated with different factors that may increase the risk of erectile dysfunction and make treatment more difficult:

  • Atherosclerosis can affect the blood flow to the penis, causing the appearance of difficulties in obtaining an erection. Smoking worsens this situation and quitting smoking should always be a priority;
  • Many of the medicines used to treat high blood pressure such as beta-blockers, thiazides, diuretics, and clonidine can contribute to erectile dysfunction;
  • some, but not all of the statins and fibrates used to treat hypercholesterolemia can have a minor effect on erection.

The physical exertion during a sexual act does not exceed that of climbing four floors in a walking step, that is if the patient takes things at a slower pace.

If the patient can climb four floors without breathing difficulties, significant palpitations or severe chest pain (angina), then he or she may have risk-free sexual activity.

The risk due to sexual activity in men with heart disease is minimal if the patient is properly evaluated and treated. So, patients who have had a myocardial infarction and are afraid of having sexual activity are advised to consult with their cardiologist.

Heart-Disease-and-Erectile-Dysfunction

Treatment of erectile dysfunction and heart disease

First, the sexologist in Delhi will evaluate if it is safe for the patient to have sexual activity, then decide the most appropriate treatment after explaining the advantages and disadvantages of the patient. Not all erectile dysfunction treatment in Delhi are suitable for men with heart disease.

Oral treatment: Cialis, Levitra, and Viagra

These medicines are not suitable for men with heart conditions who take nitrates, treatment for angina or heart failure.

It should not be given to men with conditions for whom sexual activity is not recommended, such as severe heart failure and unstable angina.

Cialis should not be taken by men with angina or with an irregular heart rate if heart disease is not controlled by drugs, or by men whose angina is triggered by sexual activity. It is inappropriate for men who have had a myocardial infarction in the past 90 days or for those who have had a stroke or heart failure in the last 6 months.

Levitra should not be taken by men who have had a myocardial infarction or stroke in the last 6 months.

Viagra should not be taken within the first 4 weeks after a heart attack or stroke. When Viagra was introduced to the market, there were complaints from men with heart problems that had serious side effects. Studies since then show that Viagra does not increase the risk of myocardial infarction or sudden death and is a safe treatment for many men with heart disease.

Patients with severe heart disease

Erectile dysfunction occurs frequently in men with heart disease, but all treatments for erectile dysfunction are considered inappropriate for patients with severe conditions, for whom sexual activity is prohibited.

The problem is not the treatment, but if the sexual activity puts too much pressure on the sick heart.

Patients with more severe heart disease will be referred to a cardiologist who will evaluate the disease and determine if sexual activity is allowed to the patient.

A patient with severe heart disease will first need treatment for stabilizing heart disease and then one for erectile dysfunction.

natural remedies for impotence

Natural Remedies For Impotence

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The word impotence might seem like the equivalent of a failure, a weakness. Men suffering from impotence may at one point feel that their dignity, masculinity, and integrity would be affected. However, you should not feel this way, as impotence or erectile dysfunction can be improved with treatment.

Diet

Impotence can sometimes be caused simply by a bad diet. If you have noticed that certain foods cause diarrhea or constipation, avoid them. Alcohol can diminish sexual desire and may result in impotence. Coffee can have a negative effect on the sexual organs. Even by consuming tobacco products, debilitating reactions can occur, as such, stay away from them.

Check the adverse effects of the medicines you are using

A variety of medications can cause erectile dysfunction, including those for high blood pressure, antihistamines, antidepressants, tranquilizers, appetite suppressant drugs, but also some medicines used to treat gastrointestinal diseases. Ask your sexologist in Delhi to find out which of the medicines you are using may contribute to erectile dysfunction, to replace them.

Don’t focus on performance

It is not unusual for a man to have an occasional episode of premature ejaculation, after drinking or after a particularly stressful day. However, if the event becomes the main concern and fears arise that it may recur, anxiety itself may become a cause of erection difficulties.

Changing behavior can remedy the situation. A recommended strategy for therapists is to engage the couple in intimate, but non-sexual, touch. Gradually, after a period of time, depending on the couple, there will be first sexual touching and eventually sexual contact. The idea is that sexual activity seems like a less threatening experience.

Express your feelings

Marital or relational difficulties can contribute to sexual problems. Anger, resentment and negative emotions will often spill over into sexual life, turning the bedroom into a battleground. These situations can develop especially if the partners do not communicate. Share your feelings with your partner declaratively and try to focus on your emotions and feelings rather than the actions of the partner. By freeing yourself, your sex life will improve, suggests sexologist in Delhi.

natural remedies for impotence

Talk about sex

Sometimes erection problems occur because the man simply does not feel aroused. In this case, the sexologist in Delhi tries to get patients to discuss as openly as possible about their sexual relationship with their partners, what they like and don’t like, what they would like to experience. Also, to avoid conflicts and hurt feelings, the solution would be direct and objective statements. Expose your point of view rather firmly, than aggressively.

Zinc

Include zinc in your diet. Low levels of zinc can lead to erectile dysfunction and impotence. Foods rich in zinc are mussels and oysters, whole grains, beans, and even table salt. If you have diabetes and have had digestive disorders in the past or suffer from liver or kidney disease, your zinc level should be supplemented.

Indian ginseng

Indian ginseng or ashwagandha has been used for centuries as a natural fighter against impotence. It is considered that the plant increases resistance and energy and improves general sexual function. Although Indian ginseng can cause drowsiness, it may be helpful for those who are experiencing impotence.

Reflexology

Specialists in reflexology claim that they can act in two ways against impotence. With the pressure of the thumb, the pressure will be applied in certain reflex points or energy channels located inside and outside the ankle. According to the principles of reflexology these points correspond to the reproductive organs in the body.

This action stimulates blood supply to the penis and encourages erection. Reflex therapy works by stimulating the nerve pathways that lead to the brain. This reduces the rate of respiration in the heart and lungs, reducing stress.

Although reflex therapy is not widely used to treat impotence in men, there is no reason why it might not be helpful. Impotence caused by stress can lead to a lack of blood supply to the penis. By stimulating the correct reflex points, the blood circulation in the penis will be improved and the erection will start.

Cinnamon, Cloves, and Ginger

Sexologist in Delhi believes that by consuming these spices, the blood will warm up on its own. These can intensify the circulation of the entire body, including the penis area. Although there is no clinical evidence to prove that cinnamon, ginger, and cloves can cure impotence, ancient civilizations have used these spices as aphrodisiacs for centuries to warm blood.

Quitting smoking

In smokers, there are two times higher odds than non-smokers to have impotence. Shortly after a cigarette is lit, nicotine circulates through the blood, and blood vessel constriction occurs.

Smoking interferes with a mechanism that stops the blood from flowing through the penis: without this, the erection cannot be sustained. Long-term damage includes the accumulation of fat deposits in the arteries of the penis, and blood flow to the penis will be restricted. Smoking increases the risk of erectile dysfunction by approximately 50% for men between the ages of 30-40 years.

Other important risk factors are diabetes, high cholesterol, and drugs used to treat high blood pressure.

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What can cause spots on the penis and what to do

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The appearance of spots on the penis can seem like a frightening change, however, in most cases, it is not a sign of any serious problem, being almost always a natural change or appear due to an allergy.

However, whenever the stains remain for more than 2 or 3 days, it is important to consult a urologist to assess whether any specific treatment is necessary, in addition to normal hygiene of the intimate region.

It is only in very rare cases that the appearance of spots can indicate the development of cancer, and in these cases, the development of small wounds that do not heal is more common.

1. Poor hygiene

This is the most common cause of the appearance of red spots on the glans of the penis and is usually related to poor hygiene of the intimate region. However, it can also happen in men who play a lot of sport, due to the excessive production of sweat that facilitates the growth of bacteria.

What to do: it is important to maintain adequate daily hygiene of the intimate region, washing with a neutral pH soap and warm water, in addition to recommending the use of cotton underwear to facilitate the air circulation in the region. In the case of men with excessive sweat production, it may even be necessary to take two baths a day.

2. Allergy

The intimate area is a very sensitive part of the body, which can become inflamed due to contact with less natural substances, such as soaps or creams, for example. In these cases, it is common for the glans in the penis to inflame, causing redness or red spots of different sizes.

In addition to products that can be used in the intimate area, many men may also have allergies to some types of fabrics, especially when they are synthetic and do not allow the skin to breathe.

What to do: Avoid using products with many chemicals in the intimate area, as well as preferring to use cotton underwear, for example.

3. Candidiasis

In addition to poor hygiene and penile allergies, candidiasis is another major cause of red spots on the penis. Candidiasis is an infection by the fungus candida albicans that causes the appearance of red, purple or white spots, swelling and intense itching of the penis.

Although it is more common in women, it can also happen in men, especially when the immune system is weakened due to the flu or infection, for example.

What to do: Candidiasis needs to be treated with the use of antifungal ointments in addition to proper hygiene. In the most severe cases, you may need to take antifungal pills.

4. Use of antibiotics or anti-inflammatories

The use of anti-inflammatories, pain killers or antibiotics can have side effects that affect the intimate region. One of these effects is sometimes the development of red spots with a gray center on the penis. In these cases, they may still look like small bubbles or darker areas.

What to do: if you have started using a new medicine it is important to refer to the appearance of the stains to the doctor, to assess the need to change medication.

5. Pearly papules

Pearly papules are an inflammation of the Tyson glands found under the head of the penis and, although they are more frequent to cause small white pimples, there are men in whom this change is not very noticeable, and it is only possible to observe a lighter color change, being confused with small white spots.

What to do: the papules are a benign alteration that does not need treatment, however, if you change the aesthetics of the penis a lot, it is possible to discuss with the sexologist in Delhi the use of techniques such as cryotherapy or cauterization, for example.

6. Fordyce granules

The granules can cause small white or yellowish spots or pellets to appear on the head or body of the penis. This change is almost always benign and, therefore, should not be a cause for concern, being more frequent during adolescence.

What to do: no type of treatment is necessary, however, the sexologist in Delhi can recommend some creams with tretinoin that can eliminate these spots.

7. Syphilis

Syphilis is a serious sexually transmitted disease that can cause changes in the penis. One of the first changes is the development of a small lump that can be accompanied by a red, brown or dark spot.

Although this lesion may disappear after 4 to 5 weeks, it does not mean that the disease is cured, but that it is progressing to a more serious stage, where it will affect the entire body. Thus, it is important to start treatment as soon as possible.

What to do: If syphilis is suspected it is very important to go immediately to the general practitioner or sexologist in Delhi to confirm the diagnosis and start treatment with antibiotics, such as penicillin.

Natural-Aphrodisiac-Foods

The 7 Most Effective Natural Aphrodisiac Foods

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The aphrodisiac properties of certain natural products are often discussed, particularly in relation to foods such as chocolate or strawberries. However, the term is somewhat ambiguous since the processes by which different substances can influence libido are very variable, and sometimes associated with placebo.

Next, the sexologist in Delhi will explain what factors make food aphrodisiac and show what are some of the most potent aphrodisiac foods in the world. Sex specialist in Delhi will also explain their culinary use and how they can be added to the dishes.

What makes a food aphrodisiac?

The term “aphrodisiac” comes from Greek mythology, specifically the name that was used to refer to the goddess of love, Aphrodite – who would later be Venus for the Romans. Hence, aphrodisiac foods are understood as those that have properties that contribute to increasing sexual desire and libido.

Natural aphrodisiac foods, therefore, are those that due to their smell, taste or the nutrients they contain make people more predisposed to carry out sexual behaviors because of an increase in desire and “attraction “, explains sexologist in Delhi.

Even so, studies conducted to verify the sexual potential of certain foods do not lead to a clear answer; in fact, several investigations allude to the fact that a placebo effect occurs with aphrodisiac foods.

For whatever reason, it is clear that there are foods that manage to facilitate or give rise to enliven the sexual desire of people (at least some), says sexologist in Delhi.

Types of food in this class

There are different types of aphrodisiac foods depending on the attribution made to this “exciting function”; In this way, a food can be an aphrodisiac because it contains a specific substance, due to its similarity to sexual organs, by stimulation of other routes that promote attraction or by the cultural history of each specific population.

1. Central action aphrodisiacs

Foods that are classified in this group contain some substance, usually a hormone, that exerts a disinhibitory effect on the body.

These effects are related to an increase in dopamine or testosterone, as well as MSH (melanocyte-stimulating hormone).

2. Aphrodisiacs by association

As previously mentioned, these foods have forms similar to male or female sexual organs, which facilitates their association with sexual practice.

The phallic shape of bananas or the rounded shape of apples or pears makes many people associate them with male and female body shapes, respectively.

3. Aphrodisiacs by excitation of other pathways

Smell, touch or taste are other senses that can be stimulated and can lead to an increase in sexual desire.

A fragrance with a good smell or brushing the back with a pen causes the senses to be activated and the libido to increase, increasing the desire for the other person.

4. Cultural aphrodisiacs

Depending on the culture in which each individual develops, diverse information is acquired about what are the foods that “mythologically” have adopted the characteristic of aphrodisiac without actually being so from an objective point of view.

Some of these are seafood or ginseng that, although they may have beneficial properties and nutrients for the body, do not contain enough or necessary to be classified as centrally acting aphrodisiacs.

The 7 most used aphrodisiac foods

Taking into account the previous classification, the sexologist in Delhi is going to show you what are the aphrodisiac foods that are most used in Western culture and what use we can give them to enhance sexual desire and make, thanks to dinner, the night is incredible.

1. Cinnamon

Cinnamon is one of the aphrodisiac aromas par excellence. Its sweet smell along with that special point that characterizes it makes it widely used both at the culinary level and in the development of cosmetics. However, ingesting it also has benefits for the body.

It seems that cinnamon stimulates blood flow, which translates into more intense and satisfying excitement. It can be consumed both in tea and added in pastries or in currently popular spirits, such as “Fireball”.

2. The chocolate

This is another food with a long tradition as an aphrodisiac and even as a substitute for sex. Its flavor, its smell and the properties that cocoa brings to the body making it ideal to accompany a romantic dinner.

Cocoa contains phenylethylamine, a substance that helps in the production of dopamine and the release of endorphins, thus providing well-being and energy to the body. All this contributes to greater excitement and an increase in sexual desire and a decrease in stress.

3. Almonds

Traditionally it has been said that almonds are a natural aphrodisiac for women as they promote fertility and give energy given its high content of nutrients beneficial to the body.

Most nuts contain high levels of arginine and vitamin B3; its intake makes the circulation more fluid due to the dilation of the blood vessels, which promotes the excitation and erection of the male sexual member.

4. The maca

It is a plant native to Peru used as a natural aphrodisiac since ancient times.

Given the variety of nutrients, it provides to the body, maca is not only used as an aphrodisiac but also to protect higher cognitive functions. In this way, it acts by helping to secrete sex hormones that make the excitement of those who take it possibly.

5. Strawberries

Strawberries, in addition to being an excellent fruit, are very appealing both visually and tastefully. They contain high amounts of vitamin C and provide potassium and magnesium, substances that intervene in sexual desire and promote libido.

6. Bananas

The suggestive form of bananas, reminiscent of the erect male sexual organ, as well as its sweet taste and the high potassium content it brings to the body, make bananas an extremely sexual fruit, which can help with chocolate to pass an unforgettable night of pleasure.

7. Oysters

Oysters are reminiscent of Aphrodite, and they are one of the seafood that brings the most zinc to the body. Zinc helps the human body to produce testosterone, a hormone closely related to sexual desire, so its consumption is helpful in increasing sexual appetite.

In addition, culturally oyster consumption is related to ostentation and power, which for some people is even more exciting. A plate of oysters accompanied by a good wine can be key to spend a most romantic night.

balanitis

Balanitis: What it is, Symptoms, Causes and Treatment

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The external organs of the reproductive system, both female and male, are very sensitive structures that, although they have their own means of protection, are highly susceptible to infections or diseases like balanitis. Especially if you do not carry out adequate intimate hygiene.

One of these diseases, perhaps the most common in men, is balanitis. A condition that causes inflammation of the foreskin and can become really uncomfortable. In this article, the sexologist in Delhi will describe what balanitis is and what its symptoms, causes, and treatment are.

What is balanitis?

In men, balanitis is a physical condition that consists of inflammation of the glans or the head of the penis and that may be caused by an infection, by fungi in the penis or by the anatomy of the penis itself. Although it is not a serious illness, it can be annoying, uncomfortable and sometimes painful.

However, if left untreated, you can develop some complications such as scarring on the opening of the penis, painful retraction of the foreskin and inadequate blood supply to the penis.

Although it has several possible causes, one of the main risk factors for balanitis is phimosis. In this condition, the foreskin of the penis is smaller than desired, so it can exert a damaging pressure and increase the risk of infection.

This is a fairly common condition among the male sex. It is estimated that approximately 1 in 25 children and 1 in 30 uncircumcised men. Children under 4 years are at a higher risk of developing this condition. However, it can affect any man regardless of his age. In addition, at the age of 5, the foreskin becomes easier to retract and the risk of balanitis drops.

Finally, there are also cases of balanitis in women. However, these are much less frequent and consist of inflammation of the clitoris due to infection or repeated infections.

What symptoms do you manifest?

The main symptoms of balanitis are inflammation, swelling, and redness of the foreskin. There are also other signs or indicators of this condition, including:

  • The sensation of pressure in the foreskin

  • Genital itching

  • Genital pain

  • Difficulty and pain when urinating

Types of this infection

There are three different types that can be distinguished according to their origin and specific symptoms. The three types of balanitis are:

1. Zoon’s Balanitis

It is the most common type. This causes inflammation in the head of the penis and the foreskin. It usually affects men and women who have not been circumcised with greater incidence.

2. Circinated Balanitis

Circinate usually appears as a complication or side effect of reactive arthritis.

3. Keratotic Balanitis and Pseudoepithelioma

Finally, this third type is characterized by the appearance of scaly and warty skin lesions on the head of the penis.

Which can be the causes?

Balanitis is an inflammation commonly caused by infections or chronic skin conditions that can come from a number of conditions. The most common cause is candidiasis infection, that is, by fungus in the penis. Candidiasis is a sexually transmitted disease (STD) caused by the Candida fungus.

However, there are other sexually transmitted infections such as herpes simplex, chlamydia, and syphilis that may increase the risk of balanitis.

In the same way, inadequate hygiene can also contribute to the irritation of the skin of the penis. Both poor intimate hygiene and excessive cleaning in these areas can aggravate the problem.

In many cases, balanitis is caused by an overgrowth of bacteria. The typically humid and warm area under the foreskin provides an ideal environment for the growth of these organisms that trap the moisture around the head of the penis.

Finally, the use of scented soaps, lotions, aerosols, the consumption of certain types of laxatives, antibiotics or analgesics, as well as the chemical substances present in some preservatives, lubricants or spermicides, can also cause balanitis.

Risk factor’s

In addition to the possible causes of balanitis, there are some risk factors that can increase the chances of developing this infection.

The main risk factor for balanitis is another male condition known as phimosis. This occurs when the foreskin is too tight and it is difficult or impossible to retract it partially or totally on the glans. In these cases, sweat, urine and other substances can accumulate under the foreskin causing irritation and allowing germs to multiply.

On the other hand, men with diabetes also have a higher risk of getting or developing infections, especially if blood sugar levels are poorly controlled. If glucose is present in the urine, part of it can remain in the foreskin, which helps bacteria to grow faster.

Is there a treatment?

There are different treatments for balanitis. The choice of one type of treatment or another is made depending on the causes of this. In most cases, the sexologist in Delhi will advise the patient what topical substances to avoid and provide guidance on intimate care and hygiene.

Balanitis due to allergic reaction or irritation

If it is diagnosed based on the appearance of an allergic reaction or by irritation, the treatment will consist of the administration of mild steroid cream, such as hydrocortisone. In addition, antifungal drugs or antibiotics can also be prescribed by sexologist in Delhi to prevent the growth of bacteria.

During treatment, all soaps or possibly irritating products should be avoided until the symptoms have completely disappeared.

Candidiasis

In the event that balanitis is caused by the Candida fungus, the sexologist in Delhi will prescribe an antifungal cream, such as miconazole or clotrimazole. In addition, it is recommended that the sexual partner also be treated and that all types of sexual intercourse be avoided during treatment.

Bacterial infection

Ultimately, if the infection is due to a bacterium, the treatment will consist of the administration of antibiotics, such as penicillin or erythromycin.

sexual-problems

The 8 most frequent sexual problems and how to treat them

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Both men and women can experience a wide variety of sexual problems. Some of these disorders involve pain, difficulty reaching orgasm or difficulty maintaining sexual arousal.

Suffering from sexual problems is a complex experience, as this situation often affects not only the person who suffers it but also their partner. Although sexologist in Delhi in sexual therapy deal daily with patients who come to their consultations for these types of disorders, many individuals find it difficult to take the step and seek professional help, mainly because of the shame they feel.

Main sexual problems

What are the main sexual problems that both men and women suffer? What disorders affect the sexual well-being of a person or a couple? 

In the following lines, you can find a list of the most common sexual problems and how to treat them.

1. Disorder of sexual desire

Lack of interest in sex, or lack of sexual desire, is a frequent problem in both sexes; however, it is more frequent among women. In fact, it is considered the most common sexual dysfunction in females, reaching an incidence of 33% between 18 and 59 years and up to 45% in menopause. This apathy not only includes disinterest in sex but also in all sexual behavior, such as masturbation.

The causes can be both physical and psychological. Regarding the latter, the following stand out a couple’s problems, other sexual dysfunctions (vaginismus, erectile dysfunction, etc.), mood disorders,  anxiety and stress, tiredness or monotony.

2. Erectile Dysfunction

Erectile dysfunction is the inability of a man to achieve and/or maintain the erection of the penis and, therefore, to have satisfactory intercourse. It is one of the most feared sexual problems among men and can have a severe impact on the life of the affected, especially in their self-esteem and interpersonal relationships.

It occurs for different causes, although the anxiety of execution is one of the psychological origins that can cause this sexual limitation and that turns this problem into a vicious circle from which it costs to leave.

3. Disorder in sexual arousal in women

The excitation disorder in women refers to the impossibility of experiencing physiological changes during sexual arousals, such as vaginal lubrication, acceleration of heartbeat and muscle tension; a situation that lasts throughout sexual activity. As with erectile dysfunction, arousal disorder in women has a high incidence.

The psychological factors that are most important in the appearance of this sexual problem are the anticipated fear of having a new sexual failure and the anxiety that this fear causes.

4. Vaginismus

Vaginismus is a female sexual dysfunction that is characterized by the inability to achieve vaginal penetration due to the contraction of the muscles surrounding the entrance of the vagina. It occurs due to a reflex spasm that causes the muscles in this area to contract, thus closing the vaginal opening.

The cause is usually found in the fact that some women relate penetration to the sense of danger. The anxiety that derives from this situation causes a tension response that makes it impossible to relax the vaginal muscles.

5. Premature ejaculation

Psychological causes include low self-esteem, execution anxiety, depression, anxiety, and nervousness.

6. Anorgasmia

Anorgasmia is another type of orgasm disorder that affects both men and women; however, it is more frequent in the case of the latter (female anorgasmia). It is defined as an absence or delay of orgasm during normal sexual activity, and as in the previous case, psychological factors usually predominate over organic ones.

7. Pain disorder

Dyspareunia is persistent and recurrent pain in the pelvic area during or shortly after penetration, erection or ejaculation, and can be suffered by both men and women, although it is more common in women (female dyspareunia). Scientific studies conclude that approximately 12% of women suffer from it. Female dyspareunia usually appears associated with problems of vaginismus.

8. Sex aversion disorder

People who suffer from this disorder, also called sexual rejection, avoid active and passive all genital contact. The cause is usually in extreme anxiety and panic before the sexual act. It usually occurs more frequently in women.

sexual problems

How to treat sexual problems

Talking about sexual problems can be difficult, in large part because people in this situation may feel ashamed, guilty, failed and defeated both in life and in front of their partners. This circumstance does nothing but feeds the disorder because the individual enters a vicious circle from which it costs to leave.

Therefore, the best option is to seek professional help from best sexologist in Delhi, either in person or remotely. In most cases, sexual disorders have a psychological origin, and therefore sexual psychotherapy is an effective way to deal with these problems and thus overcome suffering and improve well-being.

If you are going through a situation similar to the one described in the previous lines and suffer from a sexual problem, do not be discouraged because it is possible to overcome it. Since suffering from sexual problems is a sensitive issue, it can be difficult to start a therapeutic program with these characteristics. That is why it is necessary to find a trusted sexologist clinic in Delhi, in which you feel comfortable exposing your problem.

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How to know if you have male sexual impotence?

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Sex is an important part of the life of a large part of the adult population. But not everyone enjoys as much as he would like. This can happen for different reasons and can be the source of problems of couple, discouragement, low self-esteem or depression. Therefore, it is important that they are treated once they are detected. So, in this article, we will see how to recognize if you suffer from male sexual impotence and what to do if this happens.

What is male sexual impotence?

The male sexual impotence, also called erectile dysfunction, is the inability to achieve and maintain an erection long enough for sexual intercourse to enjoy satisfactorily.

It is one of those problems that has been taboo throughout history, although paradoxically there are many men who suffer from it. It would be good to distinguish between a punctual situation and something that happens frequently or even whenever you try to maintain relationships.

The sexual impotence is physical, ie, you can have the intense desire to have a sexual encounter, but either did not get an erection or not remains to complete the act.

What reasons exist for male sexual impotence?

There are various causes that can cause impotence, some physical and other emotional or mental. Let’s see the main ones:

  • Age. Age is a determining factor. According to sexologist in Delhi, from the age of 60 up to 40% of men suffer from erectile dysfunction. While after 70 years the number of affected rises above 50%.
  • Blood circulation. Different diseases that cause circulatory problems can prevent enough blood from reaching the penis, and therefore an erection can occur.
  • Psychological causes. One of the most frequent reasons for dysfunction is psychological problems, from depression to stress. For example, in the latter case, when you have a state of tension, blood cortisol levels increase. The increase in this hormone causes your body to be prepared to overcome a stressful situation, however, at the same time, it causes that the erection cannot be achieved.
  • Medicines. There are some medications that directly cause erection problems. For example, those used for high voltage. It is because as they lower the tension they also reduce the blood flow. Something that, as we saw in the previous point, causes less blood to reach the penis and that is why it is difficult to achieve an erection.
  • Drugs and alcohol. Drugs and alcohol abuse is never good, nor in these cases. In fact, contrary to what some people think this type of consumption is one of the most common causes of erectile dysfunction.
  • Unknown origin. Sometimes the origin of your impotence is unknown, you may not have it, or the sexologist doctor in Delhi who treats you has not managed to find out the reason. In these cases, it is usually more complicated to find the right treatment.

How to know if you suffer sexual impotence?

Recognizing that one suffers from sexual impotence is difficult not only with the couple, with friends or with the sexologist in Delhi but also with oneself. Although as we said before it is a taboo subject, almost all men, if not the totality, have suffered in their lives a case of punctual impotence, even more than one.

Of course, having one or two episodes does not require saying that you suffer from sexual impotence. But beware, you must be very careful here There is a point that we did not mention in the previous section, but that can also be the origin of impotence, oneself.

This reason may have left you a little out of place, so sexologist in Delhi will explain below what we mean by this. When you suffer one or more episodes of impotence and you start to think about this issue, you may be convinced that you have erectile dysfunction, and then you are unable to achieve an erection. Try to prevent this from happening to you.

One way to know is suffering from sexual impotence is to try to stimulate yourself sexually, if you are healthy and everything is going well, the erection will arrive without a problem. If you do not get it, and this happens for a few days or weeks, and you are that time if you achieve an erection, you probably have a problem.

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Erectile Dysfunction and Smoking

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Tobacco is a major risk factor for the cardiovascular system, and by incurring a malfunction of the circulatory system, it can cause erectile dysfunction problems. Tobacco causes arteriosclerosis – a narrowing of the arteries that can lead to occlusion of the blood vessel, preventing the proper flow of blood through them – and therefore, can affect the erection response in men. 27.2% of men with problems having sex are directly related to the cardiovascular problems caused by tobacco, according to the best sexologist in Delhi Dr. P  K Gupta dedicated to the treatment of male sexual dysfunctions.

As we know the erection of man is a phenomenon of flows, and one of the great causes of erectile dysfunction is poor blood circulation. “ Regardless of age, if a man consumes a pack of cigarettes a day for more than a year, he is likely to face erection problems when having sex, ” explains sexologist in Delhi.

In smoking patients, blood circulation is reduced in the penile arteries due to substances such as nicotine (a chemical component found in tobacco), and as a consequence, it experiences a lower response to the stimulation of substances that cause an erection.

Effects of tobacco in men:

  1. Tobacco alters the synthesis of nitric oxide, which is the main substance to relax the cavernous smooth muscle of the penis and promote erection.
  2. It produces in the arteries the vascular spasm effect and this causes arteriosclerosis and arterial hypertension. Complicates the state of health in general. Cardiovascular problems are directly related to the ability to have a healthy sex life.
  3. Nicotine causes macrophage migration – immune system cells that are in the tissues of blood migration, so the risk of thrombosis is increased.

Follow-up studies show that men who quit smoking recover their sexual life quite normally, but still there is a risk of suffering from more acute erectile dysfunction, as a result of prolonged exposure to the harmful effects of tobacco.

Sex-Headaches

What Are Sex Headaches?

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This type of pain actually exists! They are also called orgasmic headache, benign intercourse headache, benign coitus headache

This type of headache occurs in those affected during sexual intercourse while masturbating (masturbation) and also during oral or anal intercourse. Men are mostly affected, but women can also suffer.

Some men report that the suddenly occurring, sometimes very violent, sex headache on the way to orgasm becomes increasingly severe and then reaches its climax during orgasm. Often the pain lasts only a few minutes, in some cases, it can last for hours or even several days. People with migraines are at increased risk of having sex headaches.

The cause of this is still not entirely clear. But it is suspected that there is so-called vasospasm in the head, with the blood-carrying vessel contracting.

Are the headaches dangerous?

Even if the symptoms are very annoying, there is usually no real “bad” disease. If you have sex headaches, you should definitely see a doctor you trust. So that he can clarify whether there may be medical causes such as bleeding in the head If there is a suspicion of this, MRI (magnetic resonance imaging), CT or angiography is done, and the pain often resolves on its own in a short period of time.

Prevention of sexual intercourse headaches

Some sexologists in Delhi also prescribe medication so that there is no sex headache in the first place. These can be beta-blockers, for example, which are used for therapy for high blood pressure, glaucoma or migraines. But there are also pain medications that you can take about an hour before sex. The anti-inflammatory or the anti-migraine drug comes into question here. One non-drug strategy to prevent headaches is to stop sexual activity the moment the headache begins. Affected people can also play a more passive role in sex. A massage of the head and neck muscles can also be helpful to relieve any tension before sex.