A wet dream has the same effect as physical sexual stimulation. Only that he leads to orgasm without touching. Only through dream pictures, it comes to sleep in the ejaculation. This can be unsettling, but an ejaculation during sleep is neither a sign of a physical nor a mental illness but – on the contrary – that the body works perfectly. If you still want to control your wet dreams, you will find out if this is possible, in which position he should not sleep and if the phenomenon “wet dream” only occurs in men.
What is a wet dream?
Anyone who sleeps, dreams at some point. And then, among other things, especially the areas in the brain are active, which are responsible for emotional feeling. Since sex and love are very emotionally charged topics, it sometimes happens that an erotic dream creeps into our night’s sleep. The body responds to this as if it were aroused in the waking state: the pulse rises, the breathing gets faster. Although the trigger for the excitement is something imaginary. However, a wet dream often ends, as would real sexual intercourse or masturbation: in ejaculation. According to studies, around 80 percent of men have an orgasm at night and at least 37 percent of women have an orgasm at night. A wet dream is not unusual and nothing to be ashamed of.
A wet dream does not have to be erotic
To cause an orgasm during sleep, a wet dream must have no concrete erotic content. Although 80 percent of those surveyed in studies indicate that their wet dream of a form of vaginal sex acted. Often, however, the sexual is transported only via symbols and images, without concrete erotic scenes.
Ejaculation while sleeping is not a male thing
Not only men have wet dreams. Even women and girls can experience erotic sensations during their sleep in the form of sexual dreams that lead to orgasm. However, as the female climax is less conspicuous and rarely associated with ejaculate, a wet dream is much less noticeable in women than in men and is often not even noticed.
Can a nocturnal ejaculation be prevented?
A wet dream runs subconsciously and therefore can not be controlled. However, there are certain factors that make ejaculation more likely or less likely during sleep. So a wet dream occurs more often when stressed. Few medicines and techniques, suggested by sexologist in Delhi, can help in this case.
Moist dream – belly sleepers come more often
A study from 2012 also suggests that the sleeping position also has an influence on whether we “haunt” a wet dream at night. In a prone position, a slight pressure is exerted on the genitals and genital area, which stimulates sleep. This stimulus can, in turn, affect what we dream. A similar effect is said by the way tight clothing. As a result, a wet dream can become less likely when sleeping in comfortable pajamas or naked on the side or back.
Prevention and management
When wet dreams make a person embarrassed or uncomfortable or have a negative impact on their lives, the following methods can help reduce or eliminate wet dreams:
- masturbate or have sex more often
- meditate or practice relaxation techniques at bedtime
- talk about it with a sexologist doctor in Delhi
A person who experiences wet dreams needs to know that it is a completely natural event and that the climax during sleep is an involuntary reaction.
Having wet dreams is not a sign that a person does not have enough sex or that she is unhappy with her sexual partner.
A person who regularly has wet dreams in adulthood should talk openly and conveniently with their partner about their experiences. This can reduce fears and any embarrassment that a person feels.
When do they happen?
Wet dreams are most common during puberty when testosterone (the hormone responsible for sperm production) is highest. That does not mean that something is wrong when you wake up with sticky panties until middle age.
“Men can remain male to the last life – Charlie Chaplin, for example, fathered a child when he was in his 70s – and as long as you stay male, your body needs to remove old sperm from the body”.
Moist dreams are also associated with the ejaculation frequency.
Do women also get wet dreams?
Yes! Women may experience nocturnal orgasms less frequently than men, but a study published in the Journal of Sex Research in 1986 suggests that as many as 85 percents of women will experience a wet dream at the age of 21.
And it’s likely that wet dreams among women are even more prevalent: the study is based on a small selection of college women in the 1980s – a relatively conservative time, seen sexually.
So it seems true what they say is true: most people never stop thinking of sex – even when we sleep deeply.
Not everyone will experience a wet dream, but for those who do, it is important to remember that they are a normal, healthy part of life.
Wet dreams are often associated with teenage men, but they occur in both men and women and can persist after puberty.